Poor posture can contribute to daily aches and pains, whether this is due to sitting incorrectly at your workstation, driving for long periods or lifting.  This can lead to problems in the neck, back, arms and hands and can vary from intermittent aches to severe pain and disability.

Osteopathy can help with a number of work related problems including:

• Carpal tunnel syndrome
• Repetitive strain injury, including tennis/golfers elbow
• Low back pain
• Neck and shoulder pain
• Muscle strains
• Tenosynovitis
• Mouse wrist
• Upper back pain

We can also advise on workstation set up and driving position, and can prescribe exercises to prevent problems recurring.