Cranial osteopathy is a refined and subtle type of osteopathic treatment which gently releases stresses and tensions throughout the body, including the head.  Due to its gentle approach, it is suitable for people of all ages, especially babies, children and older people.  Treatment is aimed not only at the relief of symptoms, but towards helping the body function in all aspects. Throughout all of our body tissues there is a continual, subtle rhythmic shape change known as the involuntary motion.  When we experience physical or emotional stresses our body tissues tend to tighten up, and disrupt this cranial rhythm.  The body is often able to adapt to these stresses at the time, but a lasting strain often remains, and any tensions which do remain held in the body can restrict its free movement.  Over time the body may find it gradually more difficult to cope with the accumulated stress, and symptoms may develop. Cranial osteopaths are trained to feel these very subtle rhythmical shape changes, and using highly trained palpatory skills detect and gently release areas of tension and restriction within the body.  This helps to restore a state of balance within the musculoskeletal system of the body, and promotes relaxation.