Cranial osteopathy is a refined and subtle type of osteopathic treatment which gently releases stresses and tensions throughout the body, including the head.  Because of its gentle approach it is suitable for people of all ages, especially babies, children and older people.  It aims to treat the whole person, holistically, not just the condition. Throughout all of our body tissues there is a continual, subtle rhythmic shape change known as the involuntary motion.  When we experience physical or emotional stresses our body tissues tend to tighten up, and disrupt this cranial rhythm.  The body is often able to adapt to these stresses at the time, but a lasting strain often remains, and any tensions which do remain held in the body can restrict its free movement.  Over time the body may find it gradually more difficult to cope with the accumulated stress, and symptoms may develop. Cranial osteopaths are trained to feel these very subtle rhythmical shape changes using their finely developed sense of touch, detecting any stresses and strains the body is suffering, and what tensions it may be carrying as a result of its past history.  This will give an insight into the overall condition of the body, whether it is stressed, tired or healthy.